I Got Old, Then I Got Fit
In seven months I went from 195 pounds to 164, almost all of which was fat. Hardly lost any muscle. Went from waist size 34 to 29. I’m sleeping better.…
In seven months I went from 195 pounds to 164, almost all of which was fat. Hardly lost any muscle. Went from waist size 34 to 29. I’m sleeping better.…
